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The Day of the Dead

When the moment comes, Be calm and not scared. Rejoice in your life.  Be pleased how you fared. ©  Jen Compton It seems only apt that I am writing this blog on the eve of The Day of the Dead.  When I was living in Spain for twelve years, it was a day when we would go...

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What does Mindfulness mean?

  What is Mindfulness? The word Mindfulness seems to imply a mind that is full.  What it really means is the opposite.  Mindfulness is an uncluttered mind.  It means an inner spaciousness and a stillness. It is paying attention, not resisting and giving respect...

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I find Life’s a Mango a clever and gentle nudge into thoughtfulness through persuasive rhyme … ahh.
Julie Borgelt, architect

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