April Awareness Hello dear Jen , You know, when I found out how many teaspoons of sugar were in a can of soft drink, and how bad sugar...

Hey you! It’s been two weeks since Alfred, and I hope life is mostly back to normal for you. In this email I’d like to share with you...

Hey you! I’m currently teaching at a primary school which is next to a TAFE with a large field of grass. On this field is a huge tree, a...

a mischievous Balinese monkey Hey you! Yesterday was the celebration of International Women’s Day . It’s a day where we remember with...

Hey you! my 87 year old mother I’m soon to appear on a TV program which focuses on the lives of healthy baby boomers, and the lifestyle...

Hey you, Be here now. Have you ever read something in a book that you wish you could never ever forget, something so wise that it touches...

a pool with a view over Singapore Hey  You, 48 hours before we landed in Singapore, I received an email from Booking.com confirming our...

Remember that song from The Lion King – Can you feel the love tonight? Simba and Nala - a match made in Heaven Since today is...

Jen Jen with her grandson, Oscar Hey Jen , There was a famous Australian author at my local café this morning. Their bestselling books...

Jen, I Love You On Sydney Harbour at Christmas time Season’s Greetings Jen , Do you feel a mixture of positive and negative emotions at...

Hey you, Happy March 2025! I’ve just returned from the park with my 13-month-old grandson, Oscar. Although the sky is an eerie white...

To: You Sat 11/06/2022 7:37 AM View in browser The Beatles sang, Let It Be. What do you reckon the pronoun it refers to? Let this...

The expression to Get your Mojo back means to regain your confidence, energy or enthusiasm. It is a quality that attracts people to you...

I’m starting to develop an aversion to this question which isn’t really a question any more. So many people use it as an alternative to...

This is the first blog that I've ever written where I felt it justified to share the exact words from a book. This book, which for me is...

Last Friday night I was driving happily home from work when I saw something that immediately agitated my mind! It was an electronic sign...

Hello friends, I’m writing this in Brisbane, Queensland on the morning of December 21st, 2020. The latest television news reports that a...

The XX Brain by Dr. Lisa Mosconi and The End of Alzheimer’s Program by Dr. Dale Bredesen are two books that have really made me realise...

I recently had to swallow a bitter pill. I had had a pretty emotional day teaching at school so I wasn’t particularly feeling like the...

I don’t know about you, but I just can’t eat whatever I want to anymore. Back in June I went to a party and helped myself to finger foods...