To: You Sat 11/06/2022 7:37 AM View in browser The Beatles sang, Let It Be. What do you reckon the pronoun it refers to? Let this...

The expression to Get your Mojo back means to regain your confidence, energy or enthusiasm. It is a quality that attracts people to you...

I’m starting to develop an aversion to this question which isn’t really a question any more. So many people use it as an alternative to...

This is the first blog that I've ever written where I felt it justified to share the exact words from a book. This book, which for me is...

Last Friday night I was driving happily home from work when I saw something that immediately agitated my mind! It was an electronic sign...

Hello friends, I’m writing this in Brisbane, Queensland on the morning of December 21st, 2020. The latest television news reports that a...

The XX Brain by Dr. Lisa Mosconi and The End of Alzheimer’s Program by Dr. Dale Bredesen are two books that have really made me realise...

I recently had to swallow a bitter pill. I had had a pretty emotional day teaching at school so I wasn’t particularly feeling like the...

I don’t know about you, but I just can’t eat whatever I want to anymore. Back in June I went to a party and helped myself to finger foods...

There's always hope. It’s July, 2020 and COVID-19 is spreading its tentacles across the world in ways none of us have ever witnessed...

I don’t know about you but as I look in the mirror and see a reflection staring back that says 60 rather than 30, I feel the need to...

None of us has ever experienced anything quite like this COVID-19 pandemic. Who knows how long our new normal will last and if we will...

Seeing the world death toll mount has coincided with my reading of a very special book by Ram Dass and Mirabai Bush called ...

I turned around, closed the garden gate and walked back inside. I sat down on my bed and took a deep breath. Thank you for gratitude...

This week I have spoken on the phone to several of my senior friends over 70 years of age who are in the high-risk category of catching the

Dr. Wayne Dyer said, Change the way you look at things and the things you look at change.

I think that writing the poems that make up Life’s a Mango helped me to express my heartache and to move more in the direction of forgivene

There’s just SO much stuff going on in the world and in other people’s lives and the question I ask myself is, do I really need to know?

Upon waking yesterday morning, I listened to Tamara Levitt’s daily meditation on my favourite app, Calm.

I was so blown away by the book, Radical Gratitude, that I tried to track down the author, Andrew Bienkowski, on line.