Let it be.
To: You Sat 11/06/2022 7:37 AM View in browser The Beatles sang, Let It Be. What do you reckon the pronoun it refers to? Let this...
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Blog
Jen Compton
- Nov 11, 2021
- 4 min
GET YOUR MOJO BACK
The expression to Get your Mojo back means to regain your confidence, energy or enthusiasm. It is a quality that attracts people to you...
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Jen Compton
- Mar 27, 2021
- 4 min
How are you?
I’m starting to develop an aversion to this question which isn’t really a question any more. So many people use it as an alternative to...
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Jen Compton
- Mar 4, 2021
- 4 min
The Power of Compassion
This is the first blog that I've ever written where I felt it justified to share the exact words from a book. This book, which for me is...
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Jen Compton
- Jan 31, 2021
- 5 min
The Poor Apostrophe
Last Friday night I was driving happily home from work when I saw something that immediately agitated my mind! It was an electronic sign...
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Jen Compton
- Dec 21, 2020
- 5 min
Change of Plans
Hello friends, I’m writing this in Brisbane, Queensland on the morning of December 21st, 2020. The latest television news reports that a...
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Jen Compton
- Nov 1, 2020
- 4 min
Say No to Dementia
The XX Brain by Dr. Lisa Mosconi and The End of Alzheimer’s Program by Dr. Dale Bredesen are two books that have really made me realise...
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Jen Compton
- Aug 30, 2020
- 4 min
Praying for Forgiveness
I recently had to swallow a bitter pill. I had had a pretty emotional day teaching at school so I wasn’t particularly feeling like the...
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Jen Compton
- Aug 4, 2020
- 4 min
No Grain, No Pain
I don’t know about you, but I just can’t eat whatever I want to anymore. Back in June I went to a party and helped myself to finger foods...
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Jen Compton
- Jul 14, 2020
- 4 min
Hope Heals
There's always hope. It’s July, 2020 and COVID-19 is spreading its tentacles across the world in ways none of us have ever witnessed...
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Jen Compton
- Jun 23, 2020
- 4 min
Self-Compassion Comes First
I don’t know about you but as I look in the mirror and see a reflection staring back that says 60 rather than 30, I feel the need to...
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Jen Compton
- May 26, 2020
- 3 min
The New Normal
None of us has ever experienced anything quite like this COVID-19 pandemic. Who knows how long our new normal will last and if we will...
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Jen Compton
- May 20, 2020
- 4 min
Walking Each Other Home
Seeing the world death toll mount has coincided with my reading of a very special book by Ram Dass and Mirabai Bush called ...
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Jen Compton
- May 20, 2020
- 4 min
Thank you
I turned around, closed the garden gate and walked back inside. I sat down on my bed and took a deep breath. Thank you for gratitude...
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Jen Compton
- May 20, 2020
- 4 min
Email or Phone Call?
This week I have spoken on the phone to several of my senior friends over 70 years of age who are in the high-risk category of catching the
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Jen Compton
- May 20, 2020
- 4 min
Transform
Dr. Wayne Dyer said, Change the way you look at things and the things you look at change.
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Jen Compton
- May 20, 2020
- 3 min
A Beautiful Day in the Neighborhood
I think that writing the poems that make up Life’s a Mango helped me to express my heartache and to move more in the direction of forgivene
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Jen Compton
- May 20, 2020
- 4 min
Fear of Emails
There’s just SO much stuff going on in the world and in other people’s lives and the question I ask myself is, do I really need to know?
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Jen Compton
- May 20, 2020
- 3 min
Protection from Anger
Upon waking yesterday morning, I listened to Tamara Levitt’s daily meditation on my favourite app, Calm.
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Jen Compton
- May 20, 2020
- 3 min
Just Do It
I was so blown away by the book, Radical Gratitude, that I tried to track down the author, Andrew Bienkowski, on line.
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